Artificial sugars in low-calorie drinks could be bad for your gut
While marketed as healthier alternatives to sugar, there is growing evidence linking sweeteners in food and drinks to diseases such as type 2 diabetes, obesity and cancer.
Health thread
- Thread starter Dox
- Start date
Who would have thought it 
There's no could about it. It's been known for a long time that artificial sweeteners are toxic. They destroy gut biology and they're addictive because they leave you craving more.
"Low fat" foods are even worse. They substitute natural fats with artificial sweeteners and refined sucrose which plays hell with your blood sugar balance. Low fat foods make you fatter and sicker.
"Low fat" foods are even worse. They substitute natural fats with artificial sweeteners and refined sucrose which plays hell with your blood sugar balance. Low fat foods make you fatter and sicker.
So the same as the shit they are supposed to replace ?? The real key is to take both real sugar and artificial sugar completely out of your diet but they don't ever print that ?Artificial sugars in low-calorie drinks could be bad for your gut
While marketed as healthier alternatives to sugar, there is growing evidence linking sweeteners in food and drinks to diseases such as type 2 diabetes, obesity and cancer.www.dailymail.com
It's worse. Natural sugar is useful if you're a hunter-gatherer expending vast energy on an intermittent food source. Or if you're cold or staving and need a life-saving energy boost. Modern urbanised humans don't need it and it's toxic to our gentle lifestyle. Artificial sweeteners offer nothing but a narcotic hit and they're pure poison.