So, just had a full on health check. Bloods, wee, the lot.
I’m really healthy for my ‘group’ apparently without any red flags other than a BMI of 25, which is overweight apparently. 5, 9 & 12 7?
Just got a text from the Dr asking me to come in to discuss lowering my cholesterol a little.
So, you guys who know about this stuff, what can you share to for arm me?
I don’t know the result yet unfortunately; wasn’t included in the message.
I do eat a very low carb diet now with plenty of whole unprocessed foods. Almost keto I would say if that’s possible.
Just 2 meals a day, no snacks & eat within 8 hour window.
I bet they try to get me on statins; I will decline, but would like to state why.