This is evidenly true as I was 200lbs at 5' 11" but bilt of steel from my high acivity job, gym 3x a week, biking and hiking/running on days off from the gym then riding motocross nearly daily to race every other weekend. Now I am 54 years old and still the same height but my weight is around 190lbs but I dont have half the muscle and I do have some flab around the center. I am now closer to the "Ideal weight" for my height but no where near as healthy. Muscle weighs more than fat(I have always been told this but never actually did the comparison) and if so, being above the ideal recommended weight would be more healthy. Body fat % is much more important than actual weight number in my opinion.Height to weight is complete bollix an over simplistic metric and fucking zero to do with health![]()
Like a f'eck racing snake... our 9103...This is evidenly true as I was 200lbs at 5' 11" but bilt of steel from my high acivity job, gym 3x a week, biking and hiking/running on days off from the gym then riding motocross nearly daily to race every other weekend. Now I am 54 years old and still the same height but my weight is around 190lbs but I dont have half the muscle and I do have some flab around the center. I am now closer to the "Ideal weight" for my height but no where near as healthy. Muscle weighs more than fat(I have always been told this but never actually did the comparison) and if so, being above the ideal recommended weight would be more healthy. Body fat % is much more important than actual weight number in my opinion.
My Grandsons dish of choice when we take him out.Hunters chicken . most European countries have their own spin on this dish but for a rare change I think the uk does it best.
Chicken breast wrapped in bacon , baked for a bit then BBQ sauce and cheese put on top then grilled. .. I like to put the chicken on a bed of smashed up garlic and herbs but it is nice without that...better with it though!..
Mafia families!My Grandsons dish of choice when we take him out.
Kin'ell mate, you watched goodfellas last nightMafia families!
Take the victim (often a family member) for a nice meal and then - BLAM! - taken out.
No need, I just follow Hugo on here.Kin'ell mate, you watched goodfellas last night![]()
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The story is off course untrue he will be put on HGH .. human growth hormone and more than likely TRT testosterone replacement therapy to obtain that physique at 60 fantastic drugs if you have the money and the reason why so many stars avoid the ageing process is HGH they will keep that to themselves obviouslyDecent diet for 60
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The secrets behind Ralph Fiennes' startling transformation
The personal trainer behind Ralph Fiennes remarkable and now viral physical transformation for his new film The Return has shared the common-sense secrets that unlocks potential for everyone.www.dailymail.co.uk
In my opinion like most ultra educated people they are the most indoctrinated and follow without fail what they are told despite their eyes telling them different...Because they earn too much and work too little?
There are also non health professionals that could be considered chunky.... so I'm told.Why are so many "health professionals" chunky![]()
Inspired by a few posts on this forum, the wife and I have changed our diet over the last month to 95% meat and veggies. We eat a lot of steak and eggs, sausages and ground pork burgers with garden vegtables like corn on the cob, tons of salad and peppers, onions, mushrooms and other leafy greens. I am happy to report that I am below 190lbs for the first time in 15 years!