Diet
- Thread starter Dox
- Start date
All I said was ‘that sugar was good enough for Jehovah”. 
Only jehovah? Or all imaginary beings like superman or even spider man and the other lad I think his name is jebusAll I said was ‘that sugar was good enough for Jehovah”.
Dr Doxon says:
"Honey's advantages over sugar include a slightly lower glycemic index (i.e. it doesn't affect your blood-sugar levels as much)," Dr. Dixon says: "It also contains more vitamins, minerals, and antioxidants, such as calcium, potassium, vitamin C, zinc, phenolic acids, and flavonoids."
I said as much at the start of the sugar debacle
nutritionally it's better but it ain't anywhere near being good for you 
. As I sip yet another vodka caramel 
^^^ to no degree which is beneficial to humans.
I said as much at the start of the sugar debacle
Chin chin old boy…I expect soon you’ll be very, very drunk
I said as much at the start of the sugar debacle
Vodka caramel ? And they’re telling me to man up.
Cool your jets... That was dox I'm all on board with your gaynessVodka caramel ? And they’re telling me to man up.
Vodka caramel, you’re drinking vodka caramel………Cool your jets... That was dox I'm all on board with your gayness
At least it’s not gin and tonic I suppose. 
It delicious in a shot glass frozen and supplemented with a proper vodka and coke and coke
It delicious in a shot glass frozen and supplemented with a proper vodka and coke and coke
Sounds a bit woke to me…….
What’s wrong with a pint of warm flat bitter ?
The best mixer for vodka is more vodka. The second best is tonic water.It delicious in a shot glass frozen and supplemented with a proper vodka and coke and coke
After that, it's simply a matter of how gay you are.
Full of Horible sugar and carbohydrates... That and it tastes like piss
Gaylord alert.Same here, I stopped sugar in tea and preferred it - but coffee is rank without Honey, Honey
Don't get jell, Honey
Bingo! Our body produces all the sugar it needs through gluconeogenisus. We don’t need any carbohydrates in our diet at all.
Fat provides energy; utilising fat for energy creates ketones; our brains run better on ketones than they do on glucose, hence why people switch to zero carbs they clear brain fog…even if they didn’t know they’d had it.
Energy release is more constant rather than the peaks and troughs you get from carbs.
Over a year in and the only effects I’ve had have been very positive.
Your body will adjust and you won't know yourself
Here’s hopingYour body will adjust and you won't know yourself
Have you gone from eating allsorts, to just animal based?
It can be a shock to the system - like a junkie going cold turkey...that is exactly what you will be experiencing if gone from one to the other.
I'd been keto for a couple of months, just eating meat, eggs and veg - the veg kept me craving carbs. Once I switched to carni it was 30 days before all the cravings went away, and it was like flicking a switch - one day I just didn't want anything with carbs in.
When people go from eating everything to just carni, they can become 'fat adapted' sooner than my 30 days, but they can experience 'keto flu' - the cold turkey bit.
It's worth pushing through.
It will be 100% worth it
give it time to work and it will give you all the incentive to make it a lifestyle.. I'm on hols 4 days in eating anything and everything I'm already looking forward to getting back to my regular lifestyle as I just feel better... Best of luck 
